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Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account --- now updated with new material by the author --- Rubin chronicles her adventures during the twelve months...
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"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
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"In the same vein, The Art of Living presents transcripts from legendary business speaker and mentor Bob Proctor's most popular workshop--Matrixx--and brings this wisdom to a wider audience in book form. With this book, the reader will become a student of Bob Proctor's, as he teaches lessons and presents jewels of wisdom on living an extraordinary life. Readers will marvel at Proctor's miraculous way of disseminating his decades of business wisdom...
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Marianne Messman, a housewife, wants to escape her loveless marriage and an uncaring and unfeeling husband of 35 years. She and her husband, army sergeant major Lothar, take a trip to Paris, during which Marianne leaps of the Pont Neuf into the Seine, but she is saved from drowning by a homeless man. Angered by her behaviour Major Lothar takes a coach trip back home to Germany, expecting that a psychologist will escort Marianne home a few days later....
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"It all begins with a father telling a story to his son on Christmas Eve. But this isn't your typical Christmas story. The father admits to his son that he's taken a life but he won't say whose--not yet. One week earlier, in a hospital late at night, the man met a five-year-old girl with cancer. She's a smart kid--smart enough to know that she won't beat cancer by drawing with crayons all day, but it seems to make the adults happy, so she keeps doing...
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"The Ex Wives' Guide to Divorce is a helpful guide that teaches women how to manage the "business of divorce" in a focused, realistic, and organized manner. The two authors became friends after they had both married and divorced the same man! The Ex Wives' Guide to Divorce was born from this friendship with the goal to ease women's fears, save them money, and give them a road map of what lies ahead"--.
"The Ex Wives' Guide to Divorce is a helpful...
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"In her latest book, The Universe Has Your Back,New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom....
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Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”
In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has...
In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has...
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"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles...
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"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick...
14) Solomon's oak
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Three broken souls--a young widow, a homeless teenage girl, and an injured Albuquerque police officer--find unexpected comfort and friendship in each other.
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"What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy...
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Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight,...
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