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How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way.
Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why You Get Fat And What to Do About It...
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A ketogenic diet is an excellent method to lose weight while lowering your chances of high blood pressure and diabetes. Aside from regular diseases, the ketogenic diet has been beneficial for several types of cancer and slow tumor growth. It has also shown remarkable progress in people with Alzheimer's disease; the diet has slowed the progression of the disease. In addition, insulin levels in women with PCOS, or polycystic ovary syndrome, have dropped...
3) The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
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Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders
Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to
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Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation.
They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powell’s provide a blueprint for changing your health in just 21 days. Whether you're...
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You can feel great again!
What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
Syndrome X is the first book...
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The No-Fail Plan to Beating Sugar Addiction!
With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going "cold turkey" won't fix it. In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving
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Advance praise for Stop Prediabetes Now
"As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."
-Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan...
"As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."
-Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan...
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NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day—and when you make them—can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.
What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate...
What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate...
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Baseball great Mickey Mantle once said, "If I knew I was going to live this long, I'd have taken better care of myself".
If you are rolling into your 40s, 50s or beyond, and your body just doesn't look and feel as young and active as your mind, then it's time for you to take the Fit Over 40 Challenge.
Is it realistic for a 40 plus person, who hasn't exactly been kind to their bodies in quite some time, to expect to turn back the clock 20 years......
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TeaBrews.com was founded as a tea company and its primary mission was to provide our customers with the freshest, highest quality tea from all 4 corners of the world. Teabrews.com has complied a wealth of information in this book explaining origins and types of tea and their health benefit along with instructions how to brew teas maximizing flavor and enhancing the tea drinking experience. We've infused all our knowledge into this high quality reference...
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This booklet contains a listing of many common fruits such as apples, pears, peanuts, etc. It is organized aplhabetically and the reader can easily flip to the page needed. The name of the produce is at the top of the page and the calorie count is listed in the opposite corner.
At the top of the page is a brief noted that particular item. For example, on page 14 under Alfalfa Srpouts one finds that 1 cup of raw alfalfa sprouts contains about 10 calories....
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In diesem intensiven Roman in Form eines Tagebuchs und inspiriert von ihren eigenen persönlichen Erfahrungen, stellt sich Romina Power der Krankheit ihrer Mutter und dem Schmerz. Sie tut dies mit großer Sensibilität, ja sogar mit Leichtigkeit, indem sie zwischen verschiedenen Perspektiven wechselt. Daria durchlebt die ergreifende Erinnerung an eine Mutter, die schön und unerreichbar war und nun durch ihre Krankheit am Boden zerstört ist; sie...
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About the Book How many people have started a new diet plan, just to find the food unappetizing, the system's rules too complex, or the cost too prohibitive? Many diet plans do not take into account the schedule of busy people who have little time for diet and exercise, but you don't need to know how to cook or exercise continuously to start the weight loss process. You don't have to be a world class chef, a ton of money for fresh foods, or elusive...
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Ever wondered what the benefits of Bone Broth are? Do you want to know why you could be eating harmful foods? Did you know that compared to many other developed countries, the diet of most American's isn't just less healthy, it is practically deadly. Your current American Diet is slowly killing you!! Nutritionists say it includes too many saturated fats, more than a healthy amount of fats from animals! As such nutritionists have determined that the...
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People have lived for 120 years. It is possible. "The 120 Club" presents a comprehensive and practical program that goes well beyond diet and exercise. Phil Rose's "10 Wisdoms" offers a truly life-extending and life-saving practice. He argues why and how you should decide to live to 120 with zest and good health. Phil has worked collaboratively with allopathic and holistic healers from many disciplines on how to use a variety of healing tools now...
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Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies & emotional healing.
Your health is the most valuable gift you have. Reading this intensely holistic book will quickly...
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Aging Nutrition and Health is the outcome of more than two Decades of Research work carried on by Nutrition Professionals in the field of Geriatrics and Gerontology. Several important aspects of Gerontology such as, Situational Analyses of Demographic, Diet and Health Profiles of Elderly in Different Settings including Old Age Homes, Factors Affecting Longevity, Mental Health and Nutritional Disorders in Aged, Appropriate Foods for Geriatric Diet;...
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Ever wondered what your doctor means when he or she tells you that you have high blood pressure (BP)? You think to yourself, wait-it is some kind of disease! What's hypertention?
You're not alone. Many of us have questions and concerns regarding our own, and our loved ones' BP, general health and well-being. And while taking your doctor's suggestion and prescription for a mild "medication" may lower your blood pressure, there are other, more natural...
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