The joy of movement : how exercise helps us find happiness, hope, connection, and courage
(Book)

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Average Rating
Published
New York : Penguin Random House LLC, 2019.
Format
Book
ISBN
9780525534105
Physical Desc
262 pages 23 cm
Status
Kingsford Heights - Adult
613.7101 MC
1 available

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Kingsford Heights - Adult613.7101 MCOn Shelf

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Published
New York : Penguin Random House LLC, 2019.
Language
English
ISBN
9780525534105

Notes

General Note
Notes and index included.
Bibliography
Includes bibliographical references and index.
Description
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--.,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

McGonigal, K. (2019). The joy of movement: how exercise helps us find happiness, hope, connection, and courage . Penguin Random House LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

McGonigal, Kelly. 2019. The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage. Penguin Random House LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

McGonigal, Kelly. The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage Penguin Random House LLC, 2019.

MLA Citation, 9th Edition (style guide)

McGonigal, Kelly. The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage Penguin Random House LLC, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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