The bar method : change your body.
(DVD)
Published
[San Francisco, CA] : Bar Method Media, LLC, [2008]
Format
DVD
Physical Desc
1 videodisc (54 minutes) : sound, color ; 4 3/4 in.
Status
Main - Adult
613.71 BA
1 available
613.71 BA
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main - Adult | 613.71 BA | On Shelf |
More Details
Language
English
UPC
718122629671
Notes
Creation/Production Credits
Director of photography, Gary Scott; editor/graphics, Gary Childress ; music, Daveed.
Participants/Performers
Burr Leonard, Catherine Wendel, Jen Hedrick, Jane Culliford.
Description
The Bar Method integartes the fat-burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary workout that quickly and safely reshapes your entire body.
System Details
DVD, region 1, full screen presentation; stereo.
Local note
,
Local note
.
Citations
APA Citation, 7th Edition (Style Guide)
(2008). The bar method: change your body. Bar Method Media, LLC.
Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)2008. The Bar Method: Change Your Body. Bar Method Media, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)The Bar Method: Change Your Body. Bar Method Media, LLC, 2008.
UCL Harvard Citation (Style Guide)(2008). The bar method: change your body. [San Francisco, CA]: Bar Method Media, LLC.
MLA Citation, 9th Edition (Style Guide)The Bar Method: Change Your Body. Bar Method Media, LLC, 2008.
Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.
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