30 day yoga challenge. Disc 8, days 22, 23, 24.
(DVD)
Contributors
Gordon, Dashama Konah, actor.
Published
[United States] : Perfect 10 Lifestyle, 2016.
Format
DVD
Edition
Widescreen edition.
Physical Desc
1 videodisc (approximately 51 minutes) : sound, color ; 4 3/4 in.
Status
Main - Adult
613.7046 TH
1 available
613.7046 TH
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Main - Adult | 613.7046 TH | On Shelf |
Subjects
LC Subjects
More Details
Language
English
UPC
885007611523
Notes
Participants/Performers
Dashama Konah Gordon.
Description
Rise and shine with yoga! This video will get your energy flowing in a positive uplifting way to start your day on a great note. Open to all levels of ability, this practice is challenging and makes a great work out. It will leave you feeling balanced and peaceful to have the best day ever. Everyone has a warrior within them. This practice will help you to connect to that powerful courageous spirit and bring it back into your physical form.
Language
English audio.
Local note
,
Local note
.
Citations
APA Citation, 7th Edition (style guide)
Gordon, D. K. (2016). 30 day yoga challenge (Widescreen edition.). Perfect 10 Lifestyle.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gordon, Dashama Konah. 2016. 30 Day Yoga Challenge. [United States]: Perfect 10 Lifestyle.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gordon, Dashama Konah. 30 Day Yoga Challenge [United States]: Perfect 10 Lifestyle, 2016.
Harvard Citation (style guide)Gordon, D. K. (2016). 30 day yoga challenge. Widescreen edn. [United States]: Perfect 10 Lifestyle.
MLA Citation, 9th Edition (style guide)Gordon, Dashama Konah. 30 Day Yoga Challenge Widescreen edition., Perfect 10 Lifestyle, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.