30 day yoga challenge. Disc 8, days 22, 23, 24.
(DVD)

Book Cover
Average Rating
Contributors
Published
[United States] : Perfect 10 Lifestyle, 2016.
Format
DVD
Edition
Widescreen edition.
Physical Desc
1 videodisc (approximately 51 minutes) : sound, color ; 4 3/4 in.
Status
Main - Adult
613.7046 TH
1 available

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LocationCall NumberStatus
Main - Adult613.7046 THOn Shelf

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More Details

Published
[United States] : Perfect 10 Lifestyle, 2016.
Edition
Widescreen edition.
Language
English
UPC
885007611523

Notes

Participants/Performers
Dashama Konah Gordon.
Description
Rise and shine with yoga! This video will get your energy flowing in a positive uplifting way to start your day on a great note. Open to all levels of ability, this practice is challenging and makes a great work out. It will leave you feeling balanced and peaceful to have the best day ever. Everyone has a warrior within them. This practice will help you to connect to that powerful courageous spirit and bring it back into your physical form.
Language
English audio.

Citations

APA Citation, 7th Edition (style guide)

Gordon, D. K. (2016). 30 day yoga challenge (Widescreen edition.). Perfect 10 Lifestyle.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gordon, Dashama Konah. 2016. 30 Day Yoga Challenge. Perfect 10 Lifestyle.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gordon, Dashama Konah. 30 Day Yoga Challenge Perfect 10 Lifestyle, 2016.

MLA Citation, 9th Edition (style guide)

Gordon, Dashama Konah. 30 Day Yoga Challenge Widescreen edition., Perfect 10 Lifestyle, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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