Don't tell me to relax: emotional resilience in the age of rage, feels, and freak-outs

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Author

De la Rosa, Ralph

Publisher

Shambhala

Publication Date

2020.

Edition

First Edition.

Language

English

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Subjects

Subjects

Emotions
Self-actualization (Psychology)
Self-control

Syndetics Unbound

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ISBN

9781611808407

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